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Rhenish Girls’ High offers many opportunities to excel, both individually and as team members. There is a wide variety of summer and winter sports codes, although girls who play alternative sports off the campus are also encouraged and acknowledged.

The school endorses the idea of a well-rounded and balanced education, with the intention of sending into the world compassionate, understanding and resourceful South African citizens who display a solid work ethic and can contribute positively towards a community. Much of this is achieved through strong extra-mural involvement. Learners acquire important life skills through their participation and commitment: good sportsmanship, camaraderie, leadership, the ability to respond to criticism, friendship, co-operation and a wholesome, healthy outlook.